Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

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Healthy Eating

The 30 Healthiest Foods To Eat Every Day

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Restaurants

10 Best High-Protein Fast-Food Breakfast Orders

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Groceries

12 Salad Dressings With More Sodium Than a Bag of Chips

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Restaurants

The 50 Fastest-Growing Restaurant Chains Right Now

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31 Thanksgiving Sides You'll Want Seconds Of

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18 Major Grocery Chains Open On Thanksgiving Day

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13 Store-Bought Thanksgiving Meals & Bundles Under $25

turkey brining bag

How to Expertly Brine a Turkey, According to Chefs

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Regional Sandwich Chain Opening 70 New Locations

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Costco's New Pasta Soup Is Perfect For Chilly Weather

Cheba Hut sandwich

Fast-Growing Sandwich Chain Announces 10 New Stores

McDonald's storefront

McDonald's Plagued by Faulty Espresso Machines

Trader Joe's eggs

Trader Joe's Shoppers Reporting Egg Shortages

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Wendy's Chicken Sandos on Sale Through December

Costco Shopper Shares Genius Food Court Pizza Hack: 'Perfection'

Costco Shopper Shares Genius Food Court Pizza Hack

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Every Major Food Recall to Know About Right Now

collage of four thanksgiving side dishes stuffing brussels sprouts carrots and cranberry sauce

31 Thanksgiving Sides You'll Want Seconds Of

turkey brining bag

How to Expertly Brine a Turkey, According to Chefs

Breakfast burrito

10 High-Protein Breakfast Foods Causing Weight Gain

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How To Get 150 Grams of Protein Per Day

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15 Best High-Protein Foods for Weight Loss

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8 Healthiest Cheeses You Can Eat

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25 Best-Ever Thanksgiving Recipes

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Here’s How I Eat Over 100 Grams of Protein a Day

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18 Major Grocery Chains Open On Thanksgiving Day

Frozen garlic bread taste test

5 Frozen Garlic Breads, Tasted & Ranked

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The 9 Best Dairy Milk Brands To Buy

Nutritionists picked an option for everyone.

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11 Best Costco Deals You Can Score in December

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10 Sam’s Club Black Friday Deals You Won’t Want to Miss

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Trader Joe's Unique New Apple Tastes 'Like Candy'

13 Rao's Pasta Sauces, Tasted & Ranked

Aldi Thanksgiving meal on table

13 Store-Bought Thanksgiving Meals & Bundles Under $25

MOOYAH cheeseburger and fries

12 Fast-Food Chains That Use 100% Ground Beef In Burgers

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The 8 Unhealthiest Orders at Olive Garden

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15 Worst Restaurant Dishes for Weight Loss

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Every Burger at Whataburger, Tasted & Ranked

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4 Pizza Chains On a Downward Spiral in 2024

filet mignon steak tenderloin

The #1 Steak You Should Never Order

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12 Unhealthiest Fast-Food Breakfasts

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Burger King's Iconic Treat Returns After 12 Years

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9 Simple Tricks To Avoid Holiday Weight Gain

breakfast quinoa bowl

8 Best Carbs To Eat at Breakfast for Weight Loss

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Over 50? Eat These 6 Low-Calorie Foods To Stay Lean

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Combining Incline Walking & Strength Training for Weight Loss

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How Long Strength Workouts Should Be for Weight Loss

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5 Best Treadmill Interval Workouts for Weight Loss

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How To Lose 20 Pounds Without a Gym Membership

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5 Best-Lower Body Workouts To Melt Belly Fat

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7 Best Lateral Exercises To Build Muscle & Strength

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6 Effective Compound Exercises for Visible Six-Pack Abs

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5 Effective Strength Workouts To Build Muscle as You Age

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5 Upper-Body Workouts for Men To Build Muscular Shoulders

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How To Do a Perfect Pushup To Build Upper-Body Strength

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7 Best Strength Training Tips for Men Over 40

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5 Daily Core Exercises for Women to Sculpt a Lean Tummy

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I Switched to Rowing for Cardio & It Transformed My Body

Habit Burger Double Char and Steakhouse Melt on colorful yellow and red background

Every Burger at Habit Burger, Tasted & Ranked

An array of McDonald's breakfast sandwiches set against a colorful swirly background

Every McDonald's Breakfast Sandwich, Tasted & Ranked

10 Stouffer's Frozen Pasta Dinners, Tasted & Ranked

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Top 3 English Muffin Breakfast Sandwiches Taste Test

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6 Store-Bought Gravies, Tasted & Ranked

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7 Crumbl Cookies, Tasted & Ranked

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KFC vs. Raising Cane's Chicken Tenders: Which is #1?

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7 Popular Stuffing Mixes, Tasted & Ranked

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

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Cauliflower Nachos Recipe

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Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

7 Fast-Food Chains That Use Real Chicken for Their Tenders

7 Fast-Food Chains That Use Real Chicken for Their Tenders

The best chicken chains take pride in using only whole white meat.

5 Major Changes Underway at Trader Joe’s

5 Major Changes Underway at Trader Joe’s

From price increases to store openings, here's what's been going on at the popular retailer in 2024.

4 Daily Ab-Sculpting Exercises You Should Do After 50

4 Daily Ab-Sculpting Exercises You Should Do After 50

Each exercise focuses on strengthening your abs, pelvic floor, and back.

10 Best Bodyweight Circuits To Lose Weight & Get Lean

10 Best Bodyweight Circuits To Lose Weight & Get Lean

These circuits will help you achieve a leaner body without equipment.

The #1 Appetizer To Avoid at Restaurants

The #1 Appetizer To Avoid at Restaurants

From seafood to overpriced charcuterie, here's what experts say you should skip when dining out.

How Many Weekly Leg Workouts Do You Need To Build Strength?

How Many Weekly Leg Workouts Do You Need To Build Strength?

An expert shares the ideal leg day frequency to build a stronger lower body.

13 'Healthy' Restaurant Salads That Are Loaded with Calories

13 'Healthy' Restaurant Salads That Are Loaded with Calories

Discover the surprising calorie content of these popular restaurant salads.

15 Healthiest Fast Food Burgers

15 Healthiest Fast Food Burgers

Nutrition experts recommend these lighter, healthier fast-food burgers as better options.

Texas Roadhouse vs. Outback Steakhouse: 6 Differences

Texas Roadhouse vs. Outback Steakhouse: 6 Differences

Several things make America's two leading steakhouse chains unique.

6 High-Impact Exercises That Are Destroying Your Joints

6 High-Impact Exercises That Are Destroying Your Joints

A trainer calls out the worst high-impact exercises for your joints and what to do instead.

How To Get Lean & Lose Weight With Resistance Bands

How To Get Lean & Lose Weight With Resistance Bands

A trainer explains how to achieve a lean, toned body with resistance bands.

The Best New Grocery Products of 2024

The Best New Grocery Products of 2024

If you're looking to update your shopping list, we've got you covered.

12 Healthiest Dishes To Order at Olive Garden

12 Healthiest Dishes To Order at Olive Garden

In the mood for Italian but want something nutritious? Try one of these dietitian-recommended Olive Garden menu items.

Costco's Sold-Out Pet Item Is Back For the Holidays

Costco's Sold-Out Pet Item Is Back For the Holidays

Shoppers are already racing to get their hands on the returning Kirkland Signature product.

Jack in the Box's 'Best Burger in Fast Food' Is Getting a New Twist

Jack in the Box's 'Best Burger in Fast Food' Is Getting a New Twist

The new menu item features the chain's popular smashed-style patty.

12 Fast-Food Chains That Never Freeze Their Burgers

12 Fast-Food Chains That Never Freeze Their Burgers

You can count on these restaurants to serve you the freshest beef.

5 Grocery Chains With Cheap Thanksgiving Turkeys

5 Grocery Chains With Cheap Thanksgiving Turkeys

Looking for a good deal on a big, juicy bird this year? These stores offer the lowest prices.

Costco Just Recalled a Popular Pastry

Costco Just Recalled a Popular Pastry

The retailer is offering refunds and has issued a warning against eating the bakery item.

6 Best Full-Body Workouts To Melt Belly Fat

6 Best Full-Body Workouts To Melt Belly Fat

These simple, effective workouts that use only your body weight can reduce your waistline.

10 Pizza Slices With More Fat Than a Pack of Bacon

10 Pizza Slices With More Fat Than a Pack of Bacon

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a pack of bacon.

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