Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Subway Just Dropped 2 Spicy New Subs With Hot Honey and Sriracha

Restaurants

Subway Launches 2 Spicy New Subs With Hot Honey and Sriracha

fit brunette woman in black sports bra and leggings running outdoors on boardwalk by the water on sunny day

Mind + Body

Here's How Long Your Daily Walk Should Be

happy, mature couple walking outdoors for exercise on sunny day in park

Mind + Body

Walk This Much Every Day

7 Unhealthiest Frozen Lasagnas on Grocery Shelves

Groceries

7 Unhealthiest Frozen Lasagnas Dietitians Say to Avoid at All Costs

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

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Coca-Cola Brings Back Fan Favorite Flavor

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Fat Phill’s Fast-Food Chain Is Expanding

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7 Supplements That Are a Waste of Money

6 Best High-Protein Fast-Food Dishes

6 Best High-Protein Fast-Food Dishes

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7 Simple Food Swaps to Get Your Body Summer-Ready

Super Food

15 Superfood Snacks to Stay Full

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11 Ultra-Processed Foods Experts Warn About

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What Happens to Your Body When You Eat Yogurt

I Tried 5 Popular Water Bottles and Only One Was Worth the Hype

I Tried 5 Popular Water Bottles

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5 Easy Ways to Lower Blood Pressure Fast

7 Healthy Snacks That Just Hit Costco Shelves This Week

7 Healthy Snacks That Just Arrived at Costco

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7 Unhealthiest Frozen Chicken Nuggets

7 Costco Groceries That Taste Way More Expensive Than They Are

7 Costco Groceries That Taste Expensive

7 New Trader Joe's Snacks That Just Hit Shelves This Week

7 Trader Joe’s Snacks That Just Hit Shelves

6 Chains That Use Real Whole Fish in Their Fish Meals—Not Factory-Made Filets

6 Chains That Use Real Whole Fish

10 Major Differences Between Costco, Sam's Club, & BJ's

10 Differences Between Costco and Sam’s Club

Amazon

6 Amazon Pantry Items Worth Auto-Ship

7 New Sam's Club Snacks That Just Hit Shelves This Week

7 New Sam’s Club Snacks That Just Hit Shelves

Chicken Tenders

8 Best Fast-Food Chicken Tenders Ranked by Fans

arbys best and worst sandwiches

I Tried Every Arby's Menu Item and Ranked 'Em

7 Texas Roadhouse Items That Are Totally Worth the Hype

7 Texas Roadhouse Items Diners Love

5 Fast-Food Chains Dietitians Avoid at All Costs

5 Fast-Food Chains Dietitians Say to Avoid for Your Health

9 Fast-Food Chains Quietly Closing Stores in the US

9 Fast-Food Chains Quietly Closing Stores

Fried Chicken Sandwich Sliders with PIckles and Coleslaw

7 Chicken Sandwiches Made With Real Meat

Taco Bell's Churro Chillers Are Back With Wild New Flavors

Taco Bell’s Churro Chillers Are Back

I Ate 7 New Fast-Food Items and This Is the One You Gotta Try Now

I Tried 7 New Fast-Food Items and Yum

Helene Henderson

6 Fresh Spring Lunches High in Protein

Stop Eating These 7 Foods and Start Losing Weight

7 Surprising Foods That Slow Your Metabolism

Woman Eating

7 Tricks to Maximize Ozempic Results After 50

Close Up Of Overweight Man Measuring Waist

9 Foods That Can Make You Gain Weight

Costco Weight Loss

7 Best Costco Weight Loss Products

The #1 Proteins to Reduce Visceral Fat, Ranked by Effectiveness

The #1 Proteins to Reduce Visceral Fat

Ozempic

Top 3 Ozempic Mistakes for Adults Over 50

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20 Best Protein Shake Recipes for Weight Loss

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Try the 60-Second Strength Test

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Can You Pass This 1-Minute Plank Challenge?

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Shrink Belly Fat in 10 Minutes a Day

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4 Muscle-Building Mistakes

6 Daily Stretches to Undo the Damage of Sitting All Day

6 Daily Stretches to Undo Sitting Damage

Get Your Summer Body in 12 Weeks with This Celebrity Trainer's Proven Plan

Get Your Summer Body in 12 Weeks

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The Standing Workout That Burns Calories

Sit ups, abdominal, core

5 Signs Your Core Is Weaker Than You Think

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

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5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

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We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

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The Best Fast-Food Tacos, Ranked

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4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

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The Best Way to Cook Salmon in an Air Fryer

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

More from Eat This, Not That!

7 Name-Brand Products Better Than Kirkland

These name-brand items are worth the splurge, according to loyal Costco shoppers.

11 Best Kirkland Items for Saving Money

11 Best Kirkland Items for Saving Money

These are the must-buys, according to shoppers and experts.

7 Hot New Costco Finds "While Supplies Last"

7 Hot New Costco Finds "While Supplies Last"

These limited-time deals are going fast—grab them before they’re gone.

11 Costco Groceries That Make You Feel Rich

11 Costco Groceries That Make You Feel Rich

These Costco grocery items feel luxe but won’t wreck your budget, shoppers say.

8 Chains That Sell the Best Rotisserie

8 Chains That Sell the Best Rotisserie

Rotisserie chicken is cheap and easy—but these stores serve up the tastiest birds.

7 Best Sam’s Club Easter Items

7 Best Sam’s Club Easter Items

Here’s what shoppers are choosing for their all–day Easter spread.

7 Unhealthiest Frozen Meals You Can Still Buy

7 Unhealthiest Frozen Meals You Can Still Buy

These ultra-processed frozen meals are loaded with sodium, sugar, and additives.

7 Best Costco Breakfast Items Right Now

7 Best Costco Breakfast Items Right Now

Fuel up in the morning with these easy and satisfying Costco breakfast picks

11 Sneaky Good Costco Deals

11 Sneaky Good Costco Deals

These low-key Costco deals are hiding in plain sight and worth grabbing fast.

Costco Shoppers Loves This New Ice Cream

Costco Shoppers Loves This New Ice Cream

La Menorquina's viral chocolate honeycomb sandwiches are flying off shelves fast.

7 Unhealthiest Canned Soups Still Sold

7 Unhealthiest Canned Soups Still Sold

These soups are loaded with sodium, fat, and questionable ingredients.

7 Frozen Dinners Better Than Some Restaurants

7 Frozen Dinners Better Than Some Restaurants

These frozen dinners are so good, you may never want to dine out again.

7 Hidden Gems at Costco Even Superfans Miss

7 Hidden Gems at Costco Even Superfans Miss

Have you been sleeping on these absolute must-haves? Because I was.

5 Seated Exercises That Burn Major Calories

5 Seated Exercises That Burn Major Calories

Stay seated and still torch calories with these strength-boosting exercises.

6 New Target Grocery Items Shoppers Love

6 New Target Grocery Items Shoppers Love

From frozen pizzas to birthday cake creamer, these finds are flying off shelves.

7 Worst Frozen Pizzas for Your Waistline Ranked

7 Worst Frozen Pizzas for Your Waistline Ranked

These popular frozen pizzas are packing serious calories, fat, and sodium.

6 Costco Items That Look Fancy but Are Surprisingly Cheap

6 Costco Items That Look Fancy but Are Surprisingly Cheap

These chic and gourmet finds look high-end but come with a budget-friendly price tag.

7 Little-Known Kirkland Products You'd Love

7 Little-Known Kirkland Products You'd Love

These humble Kirkland staples have quietly earned a cult following among Costco members.

6 Best Costco Deals This Week

6 Best Costco Deals This Week

Members can’t believe their luck with these red-hot bargains.

P.F. Chang’s Is Giving Out Free Lettuce Wraps for Busted Brackets

P.F. Chang’s Is Giving Out Free Lettuce Wraps for Busted Brackets

Take the sting out of broken brackets with some cheer from Chang’s.

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